Susanne Salig, Arne Salig

The Emotion-Based Selfcompetence-Method (ESM)

Foundations, Interventions, and Applications in Prevention and Therapy


voorkant	achterkant

ISBN:

978-3-8191-0389-6

Reeks:

Psychologie

Trefwoorden:

psychology; psychotherapy; mental health; self-competence; resilience

Soort publicatie:

Vakboek

Taal:

Engels

Pagina's:

398 pagina's

Gewicht:

641 g

Formaat:

24 x 17 cm

Bindung:

Softcover

Prijs:

28,90 € / 36,20 SFr

Verschijningsdatum:

Januari 2026

Kopen:

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Samenvatting

Many therapeutic and preventive approaches focus on symptom reduction and behavioral change—but lasting change only occurs when people learn to combine emotional regulation with the systematic development of self-competence. The Emotion-Based Self-Competence Method (ESM) offers precisely that: a comprehensive development model that combines neurobiological findings with a clear, practice-oriented intervention concept.
At the heart of ESM is the self-competence model according to Salig/Theissler, which enables the systematic development of the ability to understand, control, and value oneself. ESM combines these dimensions with the ability to use emotions as a resource – thus creating the basis for profound, sustainable change processes.
This reference book systematically introduces ESM – from the theoretical foundations and the self-competence model to concrete intervention steps and their application in different settings. It is aimed at psychotherapists, counselors, coaches, educators, and anyone who works with people in prevention or therapy.
• Well-founded presentation of the neurobiological and psychological foundations of emotional self-regulation and self-competence development
• The self-competence model according to Salig/Theissler with its five central elements
• Step-by-step instructions for the practical application of ESM
• Numerous case studies from therapy and prevention
• Differentiated consideration of various disorders and application contexts
ESM opens up new avenues in therapeutic and preventive work: from reactive patterns to conscious self-control. From symptom treatment to personality development.